Efficacy and benefits of eating Tuna Fish

For the tongue Indonesia, tuna or in the Latin language is very suitable Thunnus maccoyii. Tuna meat is very tasty, dense and easily processed into various food menu so that this fish be the right choice for a daily food menu. In addition, the swordfish also have high protein content and are very suitable to be consumed by children during the tuna's pertumbuhan.Karena as seafood menu is recommended, because it was very tasty and nutritious. For those of you who have an allergy to seafood, you should not worry because you can just went to drink boiled water plant cat's whiskers. Drug or herb may inhibit the symptoms caused by allergy to swordfish.

At the fish market, tuna is usually sold in a state already cooked or smoked. But if you are looking for is the nutritional content, it would be better if you buy fresh tuna to be cooked at home. Cob nutritional value lies in a certain liquid that comes out during processing (can be boiled, steamed or fried). If only you buy the cob smoke, liquid contained in tuna flesh has evaporated, and it certainly reduced a lot of nutritional value.

In addition to delicious and nutritious, cob also has a fairly specific properties, which stimulate the growth of red blood cells and inhibits the aging process. Eating, if you want to stay young, it is advisable to consume meat tuna. If taken regularly, at least three times a week as the main menu. Here are some health benefits for the tunny:

1. Treating rheumatic and bone pains
You can acquire these properties with tuna that make it a main menu daily. You can boil or menggorangnya, depending on taste. Because the properties are located in the flesh, would be very nice if we cultivate fresh tuna. For serious rheumatic therapy, should be consumed every day with adequate portions. As for light therapy, just 2-3 times a week. Immersion treatment, avoid bathing the night, the cold, or excessive exercise.

2. Prevent and treat anemia or Sluggish Blood
A natural ingredient in tuna is very good for stimulating the formation of red blood cells. There was also able to form red blood cells in order to strengthen the immune system and keep us from the symptoms and effects are more severe Amenia. However, its processing must be boiled, and eaten with gravy at once.

3. Prevent Premature Ejaculation
If you are married couples living is declining, it may be caused by various factors. Here the sea pharmacy will help you in avoiding premature ejaculation and be durable. The trick: take the gills on the cob fresh, boiled with lime leaves 2-3 pieces and a little salt until boiling. Drink this mixture 1-2 hours before intercourse. As for women to consume enough meat on a regular basis, will increase the vitality, including couples in your affairs.

4. Overcoming the Dull Skin
Certain section of skin such as calf, knee, arm, and elbow often feels rough and dull. For women it is very disturbing appearance and beauty. The following recipes can be tried. Take the tuna skin in a way mutilated, especially around the dorsal fin to the tail. Boiled with a crushed lemongrass and add salt to taste. Eat well broth regularly 2-3 times a week. Scales on the skin surface will slowly peeling off and the skin becomes smooth again.